Today Dharma
"Dharmo Rakshati Rakshitah" — Dharma protects those who protect it
Wednesday, April 22, 2026
అహింస — Non-Violence in Thought
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Pravachanam
Speaker: Garikapati Narasimha Rao
Ahimsa Beyond Physical
Ahimsa is not just physical non-violence — it extends to thoughts and words. As Garikapati garu teaches, practicing non-violence in speech is the hardest form.
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Slokam
Bhagavad Gita 16.2
అహింసా సత్యమక్రోధస్త్యాగః శాంతిరపైశునమ్ । దయా భూతేష్వలోలుప్త్వం మార్దవం హ్రీరచాపలమ్ ॥
ahiṁsā satyam akrodhas tyāgaḥ śāntir apaiśunam
Meaning: Non-violence, truthfulness, absence of anger, renunciation, tranquility — these are divine qualities.
Application: Before reacting in anger today, pause for 3 breaths. Choose your words with care.
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Forgiveness Practice
Mentally forgive one person who hurt you. Feel the weight lift from your shoulders.
#Gita#Ahimsa#Garikapati
