Today Dharma

"Dharmo Rakshati Rakshitah" — Dharma protects those who protect it

Thursday, July 30, 2026

అహింస — Non-Violence in Thought

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Pravachanam

Speaker: Garikapati Narasimha Rao

Ahimsa Beyond Physical

Ahimsa is not just physical non-violence — it extends to thoughts and words. As Garikapati garu teaches, practicing non-violence in speech is the hardest form.

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Slokam

Bhagavad Gita 16.2

అహింసా సత్యమక్రోధస్త్యాగః శాంతిరపైశునమ్ । దయా భూతేష్వలోలుప్త్వం మార్దవం హ్రీరచాపలమ్ ॥

ahiṁsā satyam akrodhas tyāgaḥ śāntir apaiśunam

Meaning: Non-violence, truthfulness, absence of anger, renunciation, tranquility — these are divine qualities.

Application: Before reacting in anger today, pause for 3 breaths. Choose your words with care.

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Forgiveness Practice

Mentally forgive one person who hurt you. Feel the weight lift from your shoulders.

#Gita#Ahimsa#Garikapati